Gross Motor vs. Fine Motor Skills: What’s the Difference?

At Millrose Therapy, we help children develop both gross and fine motor skills—essential abilities that support daily activities, independence, and confidence. But what exactly is the difference between gross and fine motor skills? Let’s break it down:

Gross Motor Skills

Gross motor skills involve the large muscles in the arms, legs, and torso. These skills are responsible for movements that require strength, balance, and coordination.

Examples of Gross Motor Activities:

• Running and jumping

• Climbing stairs

• Kicking or throwing a ball

• Riding a bike

• Balancing on one foot

When children have strong gross motor skills, they can play, explore, and participate in physical activities with ease. If a child struggles with these movements, they may benefit from occupational or physical therapy.

Fine Motor Skills

Fine motor skills involve the small muscles in the hands, fingers, and wrists. These skills are important for tasks that require precision and hand-eye coordination.

Examples of Fine Motor Activities:

• Writing and drawing

• Using scissors

• Buttoning shirts or zipping jackets

• Picking up small objects

• Tying shoelaces

Children with well-developed fine motor skills can complete schoolwork, self-care routines, and creative activities more independently.

Why It Matters

Both types of motor skills are essential for a child’s growth and development. Delays in either area can affect academic success, self-esteem, and participation in daily life.

How Millrose Therapy Helps

At Millrose Therapy, our team of skilled occupational therapists uses fun, personalized activities to help children build strong gross and fine motor skills. We create supportive, play-based environments where children can grow and thrive.

Ready to Support Your Child’s Development?

If you’re concerned about your child’s motor skills, early intervention can make a big difference. Contact Millrose Therapy today to learn more about our services and schedule a consultation.